Tom Sibson 14:22 row
3,173
Meters
14:22.9
Time
2:15.9
Pace
186
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 117 |
January 11, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.9 | 3,173 | 2:15.9 | 139 | 779 | 27 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 14:22.9 | 963 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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