Tom Sibson 12:06 row
2,663
Meters
12:06.3
Time
2:16.3
Pace
156
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 115 |
December 04, 2018 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,663 | 2:16.3 | 138 | 774 | 22 | 137 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 137 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 148 |
| 12:06.3 | 423 | 2:29.2 | 105 | 662 | 23 | 128 |
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