Tom Sibson 6:50 row
1,038
Meters
6:50.4
Time
3:17.6
Pace
52
Calories
129
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 126 |
December 04, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,038 | 3:17.6 | 45 | 455 | 17 | 129 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 18 | 114 |
| 6:50.4 | 319 | 2:53.0 | 68 | 532 | 16 | 144 |
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Workout Graph
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