Tom Sibson 15:06 row
3,126
Meters
15:06.4
Time
2:24.9
Pace
175
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 106 |
December 04, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,126 | 2:24.9 | 115 | 695 | 16 | 125 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 140 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 129 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 116 |
| 15:06.4 | 10 | 5:20.0 | 11 | 336 | 9 | 116 |
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Workout Graph
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