Tom Sibson 15:01 row
3,135
Meters
15:01.5
Time
2:23.7
Pace
175
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 108 |
November 28, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,135 | 2:23.7 | 118 | 705 | 21 | 127 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 129 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 143 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 118 |
| 15:01.5 | 3 | 4:10.0 | 22 | 377 | 118 |
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Workout Graph
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