Tom Sibson 22:35 row
5,039
Meters
22:35.7
Time
2:14.5
Pace
264
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 107 |
November 27, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,039 | 2:14.5 | 144 | 794 | 21 | 134 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 123 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 138 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 138 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 139 |
| 22:35.7 | 571 | 2:16.3 | 138 | 775 | 21 | 134 |
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Workout Graph
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