Tom Sibson 10:03 row
2,079
Meters
10:03.6
Time
2:25.1
Pace
118
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 113 |
September 11, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,079 | 2:25.1 | 114 | 693 | 22 | 120 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 129 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 116 |
| 10:03.6 | 8 | 3:45.0 | 31 | 405 | 115 |
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Workout Graph
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