Tom Sibson 1x19:00/r row
4,328
Meters
19:00.0
Time
2:11.7
Pace
262
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,328 |
| Overall Time | 19:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 111 |
August 15, 2018 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,328 | 2:11.7 | 153 | 827 | 22 | 117 |
| 19:00.0 | 4,329 | 2:11.6 | 153 | 827 | 22 | 117 |
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Workout Graph
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