Tom Sibson 25:06 row
5,578
Meters
25:06.4
Time
2:15.0
Pace
329
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 111 |
August 14, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,578 | 2:15.0 | 142 | 789 | 20 | 122 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 105 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 118 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 127 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 122 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 136 |
| 25:06.4 | 14 | 3:48.5 | 29 | 400 | 9 | 124 |
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Workout Graph
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