Tom Sibson 16:13 row
3,529
Meters
16:13.1
Time
2:17.8
Pace
192
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 227 |
August 03, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.1 | 3,529 | 2:17.8 | 134 | 759 | 21 | 118 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 99 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 119 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 132 |
| 16:13.1 | 239 | 2:32.9 | 98 | 636 | 21 | 122 |
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Workout Graph
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