Tom Sibson 11:23 row
2,513
Meters
11:23.0
Time
2:15.8
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 106 |
April 16, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,513 | 2:15.8 | 139 | 779 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 11:23.0 | 284 | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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