Tom Sibson 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
172
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 106 |
March 06, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 31 | 172 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 34 | |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 30 | |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 28 | 172 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 32 | |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 33 |
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Workout Graph
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