Tom Sibson 11:58 row
2,510
Meters
11:58.1
Time
2:23.0
Pace
141
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 105 |
March 06, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,510 | 2:23.0 | 120 | 711 | 22 | 136 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 126 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 141 |
| 11:58.1 | 433 | 2:16.3 | 138 | 774 | 22 | 142 |
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Workout Graph
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