Tom Sibson 25:29 row
5,524
Meters
25:29.8
Time
2:18.4
Pace
315
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 227 |
May 13, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,524 | 2:18.4 | 132 | 753 | 23 | 118 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 115 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 120 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 122 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 122 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 122 |
| 25:29.8 | 69 | 3:35.9 | 35 | 419 | 28 | 109 |
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Workout Graph
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