Tom Sibson 37:03 row
8,095
Meters
37:03.9
Time
2:17.3
Pace
448
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 104 |
August 10, 2016 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.9 | 8,095 | 2:17.3 | 135 | 764 | 21 | 119 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 112 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 111 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 19 | 113 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 119 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 96 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 127 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 139 |
| 37:03.9 | 425 | 2:25.7 | 113 | 688 | 23 | 135 |
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Workout Graph
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