1:00:00.0 on-water row on April 26, 2016

Tom Sibson 1:00:00.0 on-water row

10,100

Meters

1:00:00.0

Time

2:58.2

Pace

512

Calories

Average Watts	62
Calories Per Hour	512

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

2- with Tom K in morning. Steady state. Practiced starts at half pressure