Tom Sibson 22:52 row
5,009
Meters
22:52.1
Time
2:16.9
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 70 |
March 15, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.1 | 5,009 | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 22:52.1 | 607 | 2:21.7 | 123 | 722 | 22 |
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Workout Graph
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