1:00:00.0 on-water row on December 08, 2015

Tom Sibson 1:00:00.0 on-water row

10,200

Meters

1:00:00.0

Time

2:56.4

Pace

519

Calories

Average Watts	64
Calories Per Hour	519

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Quad with Jerry, Tom and Pete M. steady on way up, pyramids at 26 spm on way back.