stuart fox 2x18:00/2:00r row
7,341
Meters
36:00.0
Time
2:27.1
Pace
406
Calories
150
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,367 |
| Overall Time | 40:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 822 |
| Drag Factor | 123 |
May 05, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,341 | 2:27.1 | 110 | 678 | 22 | 150 |
| 18:00.0 | 3,654 | 2:27.7 | 108 | 673 | 24 | 147 |
| 18:00.0 | 3,687 | 2:26.4 | 111 | 683 | 21 | 154 |
| r26 |
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Workout Graph
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