stuart fox 2x7000m/5:00r row
14,000
Meters
1:07:47.8
Time
2:25.2
Pace
783
Calories
133
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,025 |
| Overall Time | 1:17:47.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1627 |
| Drag Factor | 125 |
May 30, 2025 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.8 | 14,000 | 2:25.2 | 114 | 692 | 24 | 133 |
| 33:07.5 | 7,000 | 2:21.9 | 122 | 721 | 24 | 139 |
| 34:40.3 | 7,000 | 2:28.5 | 107 | 667 | 24 | 128 |
| r25 |
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Workout Graph
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