stuart fox 1:00:00 row
12,428
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 123 |
May 26, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,428 | 2:24.8 | 115 | 696 | 24 | 138 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 25 | 137 |
| 24:00.0 | 2,533 | 2:22.1 | 122 | 719 | 25 | 139 |
| 36:00.0 | 2,452 | 2:26.8 | 111 | 680 | 24 | 137 |
| 48:00.0 | 2,421 | 2:28.6 | 106 | 666 | 24 | 137 |
| 1:00:00.0 | 2,412 | 2:29.2 | 105 | 662 | 25 | 140 |
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Workout Graph
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