Rodrigo Celes 3x20:00/2:00r row
14,490
Meters
1:00:00.0
Time
2:04.2
Pace
928
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,826 |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 103 |
October 20, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,490 | 2:04.2 | 183 | 928 | 22 | |
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 24 | |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 22 | |
| 20:00.0 | 4,648 | 2:09.0 | 163 | 859 | 21 | |
| r336 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.