Rodrigo Celes 15000m row
15,000
Meters
1:03:21.2
Time
2:06.7
Pace
940
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 106 |
September 16, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:21.2 | 15,000 | 2:06.7 | 172 | 892 | 940 | 20 | 161 |
| 12:56.4 | 3,000 | 2:09.4 | 162 | 855 | 184 | 19 | 146 |
| 12:36.4 | 6,000 | 2:06.0 | 175 | 901 | 189 | 20 | 160 |
| 12:33.5 | 9,000 | 2:05.5 | 177 | 908 | 190 | 20 | 166 |
| 12:39.3 | 12,000 | 2:06.5 | 173 | 894 | 188 | 21 | 166 |
| 12:35.5 | 15,000 | 2:05.9 | 175 | 903 | 189 | 21 | 171 |
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15km