Rodrigo Celes 28:00 row
6,004
Meters
28:00.0
Time
2:19.9
Pace
350
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 115 |
May 21, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,004 | 2:19.9 | 128 | 739 | 350 | 21 | 144 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 30 | 124 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 22 | 130 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 20 | 148 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 14 | 152 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 20 | 168 |
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Workout Graph
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