Rodrigo Celes 2x1000m/6:00r row
2,000
Meters
8:02.5
Time
2:00.6
Pace
132
Calories
136
Heart Rate
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,547 |
| Overall Time | 20:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 128 |
October 08, 2020 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 24 | 136 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 24 | 148 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 25 | 124 |
| r1,547 |
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Workout Graph
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It should be 4 X 1000m hard, but...