Rodrigo Celes 8:00 row
1,300
Meters
8:00.6
Time
3:04.8
Pace
65
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 130 |
October 01, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.6 | 1,300 | 3:04.8 | 55 | 490 | 65 | 17 | 116 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 18 | 113 |
| 8:00.6 | 516 | 2:55.0 | 65 | 524 | 26 | 17 | 120 |
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Workout Graph
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