Rodrigo Celes 15:00 row
3,370
Meters
15:00.0
Time
2:13.5
Pace
201
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 127 |
September 13, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,370 | 2:13.5 | 147 | 805 | 16 | 141 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 14 | 119 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 15 | 132 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 16 | 141 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 17 | 153 |
| 15:00.0 | 745 | 2:00.8 | 199 | 983 | 21 | 160 |
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