Rodrigo Celes 3x2000m/8:00r row
6,000
Meters
25:43.2
Time
2:08.6
Pace
372
Calories
160
Heart Rate
| Rest Distance | 3,324 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,324 |
| Overall Time | 49:43.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 128 |
September 01, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.2 | 6,000 | 2:08.6 | 165 | 866 | 18 | 160 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 16 | 145 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 20 | 169 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 21 | 167 |
| r3,324 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.