Rodrigo Celes 1x10:00/6:00r row
2,405
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
184
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,264 |
| Overall Time | 16:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 131 |
July 09, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 23 | 184 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 23 | 184 |
| r859 |
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Workout Graph
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Thrridy part of 3 X 10min (4; 3;2;1 - 22; 24; 26; 28spm)