Rodrigo Celes 16:08 row
1,935
Meters
16:08.4
Time
4:10.2
Pace
104
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
March 28, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.4 | 1,935 | 4:10.2 | 22 | 376 | 104 | 14 |
| 5:00.0 | 428 | 5:50.4 | 8 | 327 | 27 | 11 |
| 10:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 15 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 18 |
| 16:08.4 | 217 | 2:37.6 | 89 | 607 | 11 | 14 |