Rodrigo Celes 17:11 row
4,010
Meters
17:11.1
Time
2:08.5
Pace
250
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
October 12, 2013 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:11.1 | 4,010 | 2:08.5 | 165 | 866 | 250 | 23 | 157 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 148 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 26 | 179 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 157 |
| 17:11.1 | 437 | 2:30.0 | 104 | 656 | 23 | 20 | 144 |