Ewen Roth

Log

Date Workout Score Ave Comments Action
03/26/21 500m View workout
03/26/21 500m View workout
03/25/21 500m View workout
03/24/21 10000m 40:58.3 2:02.9 View workout
03/24/21 10000m 36:37.0 1:49.8 View workout
03/24/21 8:16.0 2,000m 2:04.0

Warmup

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03/23/21 500m View workout
03/23/21 500m View workout
03/22/21 100m 0:16.4 1:22.0 View workout
03/22/21 5x0:20/1:40r 577m 1:26.6 View workout
03/22/21 500m View workout
03/22/21 500m View workout
03/19/21 500m View workout
03/18/21 500m View workout
03/18/21 500m View workout
03/16/21 500m View workout
03/15/21 10x0:20/1:40r 1,145m 1:27.3 View workout
03/15/21 500m View workout
03/15/21 500m View workout
03/14/21 710m

Cool-down

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03/14/21 1000m 2:59.9 1:29.9 View workout
03/14/21 19:45.0 4,901m 2:00.8

Fletcher warmup

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03/12/21 2:06 334m 3:08.7 View workout
03/12/21 18x1:00/1:00r 5,098m 1:45.9 View workout
03/11/21 500m View workout