Ewen Roth 2x250m/2:00r row
500
Meters
1:19.9
Time
1:19.9
Pace
58
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 549 |
| Overall Time | 5:19.9 |
| Average Watts | 686 |
|---|---|
| Calories Per Hour | 2661 |
| Stroke Rate | 45 |
| Stroke Count | 60 |
| Drag Factor | 177 |
January 27, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.9 | 500 | 1:19.9 | 686 | 2661 | 45 | |
| 0:39.6 | 250 | 1:19.2 | 705 | 2724 | 45 | |
| 0:40.2 | 250 | 1:20.4 | 673 | 2617 | 45 | |
| r49 |
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Workout Graph
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