Ewen Roth 2x150m/1:30r row
300
Meters
0:48.9
Time
1:21.5
Pace
33
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 351 |
| Overall Time | 3:48.9 |
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 44 |
| Stroke Count | 36 |
| Drag Factor | 182 |
January 10, 2025 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 300 | 1:21.5 | 647 | 2525 | 44 | |
| 0:24.4 | 150 | 1:21.3 | 651 | 2538 | 44 | |
| 0:24.6 | 150 | 1:22.0 | 635 | 2484 | 44 | |
| r51 |
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Workout Graph
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