Ewen Roth 11:10 row
2,582
Meters
11:10.5
Time
2:09.8
Pace
158
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
January 10, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,582 | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 11:10.0 | 246 | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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