Ewen Roth 20:00 row
4,695
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
May 15, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,695 | 2:07.7 | 168 | 877 | 20 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 20 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 20 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 20 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 20 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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