Ewen Roth 20:00 row
4,777
Meters
20:00.0
Time
2:05.6
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
May 14, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,777 | 2:05.6 | 177 | 907 | 20 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 20 |
| 8:00.0 | 945 | 2:06.9 | 171 | 888 | 20 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 20 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 20 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 20 |
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Workout Graph
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