Ewen Roth 5:00 SkiErg
1,206
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 84 |
November 08, 2022 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 39 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 39 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 38 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 40 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 39 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 41 |
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Workout Graph
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