Ewen Roth 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
November 08, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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