Ewen Roth v500m/1:31r...3 SkiErg
1,500
Meters
6:06.6
Time
2:02.2
Pace
98
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 1,553 |
| Overall Time | 9:39.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 42 |
| Stroke Count | 258 |
| Drag Factor | 82 |
October 16, 2022 19:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.6 | 1,500 | 2:02.2 | 192 | 960 | 42 | |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 42 | |
| r: 1:31 | 18 | |||||
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 48 | |
| r: 1:28 | 20 | |||||
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 38 | |
| r: 0:34 | 15 | |||||
| r53 |
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Workout Graph
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