Ewen Roth 30:00 SkiErg
7,171
Meters
30:00.0
Time
2:05.5
Pace
470
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 39 |
| Stroke Count | 1161 |
| Drag Factor | 68 |
May 28, 2021 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171 | 2:05.5 | 177 | 909 | 39 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 29 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 40 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 41 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 41 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 43 |
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Workout Graph
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