Ewen Roth 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 114 |
August 15, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 20 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 21 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 21 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 20 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 20 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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