Ewen Roth 5000m BikeErg
5,000
Meters
13:23.3
Time
2:40.6
Pace
126
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 81 |
| Revolution Count | 1092 |
| Drag Factor | 33 |
July 15, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:23.3 | 5,000 | 2:40.6 | 84 | 590 | 81 |
| 1:27.9 | 500 | 2:55.8 | 64 | 521 | 74 |
| 1:23.8 | 1,000 | 2:47.6 | 74 | 555 | 78 |
| 1:23.0 | 1,500 | 2:46.0 | 77 | 563 | 79 |
| 1:22.9 | 2,000 | 2:45.8 | 77 | 564 | 79 |
| 1:20.8 | 2,500 | 2:41.6 | 83 | 585 | 82 |
| 1:19.0 | 3,000 | 2:38.0 | 89 | 605 | 83 |
| 1:18.2 | 3,500 | 2:36.4 | 91 | 614 | 84 |
| 1:17.6 | 4,000 | 2:35.2 | 94 | 622 | 85 |
| 1:16.5 | 4,500 | 2:33.0 | 98 | 636 | 86 |
| 1:13.6 | 5,000 | 2:27.2 | 110 | 677 | 89 |
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Workout Graph
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