Ewen Roth 1000m row

1,000

Meters

4:20.4

Time

2:10.2

Pace

59

Calories

Average Watts159
Calories Per Hour845
Stroke Rate20
Stroke Count88
Drag Factor114

July 08, 2025 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.4 1,000 2:10.2 159 845 20
0:54.1 200 2:15.2 141 786 21
0:52.4 400 2:11.0 156 835 19
0:51.7 600 2:09.2 162 857 21
0:51.5 800 2:08.7 164 864 20
0:50.8 1,000 2:07.0 171 888 20

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Workout Graph

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