Ewen Roth 5000m BikeErg
5,000
Meters
10:55.9
Time
2:11.1
Pace
148
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 81 |
| Revolution Count | 881 |
| Drag Factor | 62 |
June 25, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.9 | 5,000 | 2:11.1 | 155 | 833 | 81 |
| 1:10.3 | 500 | 2:20.6 | 126 | 733 | 75 |
| 1:08.6 | 1,000 | 2:17.2 | 136 | 766 | 77 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 758 | 77 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 756 | 76 |
| 1:08.6 | 2,500 | 2:17.2 | 136 | 766 | 77 |
| 1:07.9 | 3,000 | 2:15.8 | 140 | 780 | 79 |
| 1:01.3 | 3,500 | 2:02.6 | 190 | 953 | 86 |
| 1:00.8 | 4,000 | 2:01.6 | 195 | 969 | 87 |
| 1:00.7 | 4,500 | 2:01.4 | 196 | 973 | 87 |
| 0:59.6 | 5,000 | 1:59.2 | 207 | 1011 | 89 |
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Workout Graph
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