Ewen Roth 5000m BikeErg
5,000
Meters
11:33.9
Time
2:18.7
Pace
140
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 81 |
| Revolution Count | 940 |
| Drag Factor | 51 |
June 18, 2025 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:33.9 | 5,000 | 2:18.7 | 131 | 750 | 81 |
| 1:10.4 | 500 | 2:20.8 | 125 | 731 | 80 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 81 |
| 1:11.9 | 1,500 | 2:23.8 | 118 | 705 | 78 |
| 1:08.9 | 2,000 | 2:17.8 | 134 | 760 | 82 |
| 1:08.7 | 2,500 | 2:17.4 | 135 | 764 | 82 |
| 1:09.0 | 3,000 | 2:18.0 | 133 | 758 | 82 |
| 1:09.4 | 3,500 | 2:18.8 | 131 | 750 | 81 |
| 1:09.5 | 4,000 | 2:19.0 | 130 | 748 | 81 |
| 1:08.2 | 4,500 | 2:16.4 | 138 | 774 | 83 |
| 1:08.7 | 5,000 | 2:17.4 | 135 | 764 | 82 |
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Workout Graph
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