Ewen Roth 5000m BikeErg
5,000
Meters
10:18.5
Time
2:03.7
Pace
160
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 75 |
| Revolution Count | 766 |
| Drag Factor | 94 |
June 11, 2025 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.5 | 5,000 | 2:03.7 | 185 | 936 | 75 |
| 1:08.2 | 500 | 2:16.4 | 138 | 774 | 67 |
| 1:08.1 | 1,000 | 2:16.2 | 139 | 776 | 68 |
| 1:07.3 | 1,500 | 2:14.6 | 144 | 793 | 68 |
| 1:06.2 | 2,000 | 2:12.4 | 151 | 818 | 70 |
| 1:06.1 | 2,500 | 2:12.2 | 151 | 821 | 70 |
| 1:05.6 | 3,000 | 2:11.2 | 155 | 833 | 70 |
| 0:57.2 | 3,500 | 1:54.4 | 234 | 1104 | 80 |
| 0:57.5 | 4,000 | 1:55.0 | 230 | 1092 | 80 |
| 0:51.6 | 4,500 | 1:43.2 | 318 | 1395 | 90 |
| 0:50.7 | 5,000 | 1:41.4 | 336 | 1455 | 90 |
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Workout Graph
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