Ewen Roth 5000m BikeErg
5,000
Meters
12:40.2
Time
2:32.0
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 75 |
| Revolution Count | 959 |
| Drag Factor | 48 |
June 06, 2025 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:40.2 | 5,000 | 2:32.0 | 100 | 642 | 75 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 70 |
| 1:20.8 | 1,000 | 2:41.6 | 83 | 585 | 71 |
| 1:20.9 | 1,500 | 2:41.8 | 83 | 584 | 71 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 590 | 72 |
| 1:19.8 | 2,500 | 2:39.6 | 86 | 596 | 72 |
| 1:11.8 | 3,000 | 2:23.6 | 118 | 706 | 80 |
| 1:11.0 | 3,500 | 2:22.0 | 122 | 720 | 81 |
| 1:11.9 | 4,000 | 2:23.8 | 118 | 705 | 80 |
| 1:11.1 | 4,500 | 2:22.2 | 122 | 718 | 81 |
| 1:11.3 | 5,000 | 2:22.6 | 121 | 715 | 81 |
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Workout Graph
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