Ewen Roth 5000m BikeErg
5,000
Meters
10:52.9
Time
2:10.5
Pace
148
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 77 |
| Revolution Count | 844 |
| Drag Factor | 177 |
June 03, 2025 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:52.9 | 5,000 | 2:10.5 | 157 | 841 | 77 |
| 1:13.2 | 500 | 2:26.4 | 112 | 683 | 71 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 74 |
| 1:06.5 | 1,500 | 2:13.0 | 149 | 812 | 79 |
| 1:05.8 | 2,000 | 2:11.6 | 154 | 828 | 80 |
| 1:02.2 | 2,500 | 2:04.4 | 182 | 925 | 85 |
| 1:04.4 | 3,000 | 2:08.8 | 164 | 863 | 82 |
| 0:59.5 | 3,500 | 1:59.0 | 208 | 1014 | 72 |
| 0:58.9 | 4,000 | 1:57.8 | 214 | 1036 | 64 |
| 1:06.1 | 4,500 | 2:12.2 | 151 | 821 | 79 |
| 1:05.0 | 5,000 | 2:10.0 | 159 | 848 | 89 |
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Workout Graph
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