Ewen Roth 5000m BikeErg
5,000
Meters
11:06.4
Time
2:13.2
Pace
144
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 80 |
| Revolution Count | 895 |
| Drag Factor | 59 |
June 02, 2025 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.4 | 5,000 | 2:13.2 | 148 | 808 | 80 |
| 1:09.0 | 500 | 2:18.0 | 133 | 758 | 77 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 80 |
| 1:08.4 | 1,500 | 2:16.8 | 137 | 770 | 78 |
| 1:08.5 | 2,000 | 2:17.0 | 136 | 768 | 79 |
| 1:08.0 | 2,500 | 2:16.0 | 139 | 778 | 79 |
| 1:06.8 | 3,000 | 2:13.6 | 147 | 805 | 81 |
| 1:05.9 | 3,500 | 2:11.8 | 153 | 826 | 81 |
| 1:04.6 | 4,000 | 2:09.2 | 162 | 858 | 84 |
| 1:04.3 | 4,500 | 2:08.6 | 165 | 866 | 83 |
| 1:03.2 | 5,000 | 2:06.4 | 173 | 896 | 85 |
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Workout Graph
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